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Yoga with littles& Ayurvedic Baby yoga

Yoga with Littles 

The Yoga With Littles Baby Yoga class incorporates gentle movement for both mom and baby and is designed to help you connect and bond with your little one while meeting other new moms. This class is created especially for mothers with babies age newborn - 12 months.

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The Yoga With Littles Toddler Yoga class incorporates movement, breathing, and mindfulness, all taught in a playful, child-friendly way. It is designed to help you move, play, and have fun with your little one while making new friends. This class is created especially for moms with toddlers 1 year and up.

 

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Ayurvedic Mom & Baby Yoga
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This class is for postpartum mothers. Join for gentle, restorative yoga and learn more about the sister science of yoga, Ayurveda. Ayurveda offers a holistic pathway to find balance after birth with self care and lifestyle. Learn ways to nurture yourself as you nurture your baby and meet other new moms in your community.

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Contact

801 B Main Street

Belmar, NJ 07719

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Tel: (732) 556-6304

hello@thewellbelmar.com

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 by The Well Community Collective LLC

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