Service Description

Kundalini for Kids: Yoga & Self Esteem Building Camp(Ages 3-6) Monday – Friday | 9:30 AM – 12:00 PM Join Miss Jamie & Miss Nikki for an uplifting and playful yoga adventure designed to help children explore movement, breath, and self-awareness in a fun, engaging, and heart-centered environment! This one-of-a-kind camp blends the powerful practices of Kundalini yoga, sound healing, and creative expression to support children's well-being, confidence, and inner joy. Each Day Includes: 🧘‍♀️ Yoga Kriya Adventures – Through interactive storytelling, guided movement, and playful sequences, children will embark on daily yoga kriya adventures, exploring fun and meaningful themes such as courage, kindness, and self-expression. 🌬️ Breathwork & Self-Regulation – Simple, child-friendly breathing techniques will help little ones develop tools for emotional balance, focus, and relaxation. 🔔 Holographic Sound Baths & Mantras – Children will be invited to immerse in soothing sound healing experiences, incorporating mantra, chanting, and vibrational frequencies that support a calm nervous system and emotional well-being. 🎨 Creative Art & Movement – Self-expression continues off the yoga mat with process-based art, dance, and mindful movement, encouraging children to connect with their creativity and emotions in a hands-on way. 🍓 Group Snack and Reflection – Each day children will enjoy a communal mealtime and gathering to share their experiences, connect with friends, and practice gratitude. Meet Your Guides: ✨ Miss Jamie – A trained yoga teacher, AMI 0-3 Montessori Guide, and Level 2 Radiant Child Children's Yoga instructor, Jamie integrates movement, music, and sound healing into her work with young children. ✨ Miss Nikki – A beloved community yoga teacher and AMS 3-6 Montessori Guide, Nikki infuses her love for yoga and Montessori into her work to create a strong foundation for children through movement & mindfulness. This enriching and heart-centered camp is designed to give children a strong foundation in self-awareness, self-regulation, and joyful movement, all while nurturing their creativity, confidence, and connection to themselves and others. 🌟 Come play, breathe, move, and shine with us! 🌟